MoodStack LogoMoodStack
ArticlesGet the appContact
MoodStack LogoMoodStack

Track your supplements and discover what works best for your body and mind. Science-backed insights for optimal health.

Resources

  • Articles
  • Instagram
  • YouTube
  • TikTok

Company

  • About
  • Contact
  • Privacy
  • Terms

Download

Available on iOS. We're currently working on Android. Start tracking your supplements today.

© 2026 MoodStack. All rights reserved.
Made with MoodStack logo for your health.

  1. Home›
  2. Compare›
  3. Vitamin A vs Lycopene

Vitamin A vs Lycopene

TL;DR

Quick comparison: Vitamin A and Lycopene have 0 overlapping categories and appear together in 6 products.

  • •Choose Vitamin A if: Fat-soluble vitamin essential for vision, immune function, and cellular communic...
  • •Choose Lycopene if: Lycopene is a carotenoid pigment responsible for the red color in tomatoes and o...
  • •Take both if: You want comprehensive coverage across 0 shared categories.
564 products
analyzed in our comprehensive supplement database
Source: MoodStack Database (2026)

Side-by-Side Comparison

FeatureVitamin ALycopene
Typevitaminother
Common Dosage700-900 mcg RAE dailyup to 15 mg
Best BioavailabilityRetinol (90%)N/A
Categories20
Available Products00

Vitamin A

Typevitamin
Common Dosage700-900 mcg RAE daily
Best BioavailabilityRetinol (90%)
Categories2
Available Products0

Lycopene

Typeother
Common Dosageup to 15 mg
Best BioavailabilityN/A
Categories0
Available Products0

Can You Take Both?

Yes, Vitamin A and Lycopene can typically be taken together. In fact, we found 6 products in our database that contain both supplements, suggesting they complement each other well.

Key Differences

Vitamin A

Fat-soluble vitamin essential for vision, immune function, and cellular communication. Exists as preformed vitamin A (retinoids) in animal products and provitamin A (carotenoids) in plants.

Categories:

ImmunitySkin, Hair & Nails

Common Forms:

  • • Retinol (90% bioavailability)
  • • Retinyl palmitate (85% bioavailability)
  • • Retinyl acetate (85% bioavailability)

Lycopene

Lycopene is a carotenoid pigment responsible for the red color in tomatoes and other fruits. It is known for its antioxidant properties and is believed to contribute to health benefits like cardiovascular support and cancer prevention.

Categories:

Products Containing Both Vitamin A and Lycopene

We found 6 products that combine both supplements:

Daily Multi Vitamins & Minerals

Daily Multi Vitamins & Minerals

Kirkland Signature

$12.99Score: 85/100
Adult 50+ Mature Multi Vitamins & Minerals

Adult 50+ Mature Multi Vitamins & Minerals

Kirkland Signature

$12.99Score: 82/100

Alpha Men Multivitamin

Myprotein

$19.99Score: 78/100
Centrum Men Multivitamin/Multimineral Supplement

Centrum Men Multivitamin/Multimineral Supplement

Centrum

$22.99Score: 76/100
Centrum Silver Men 50+ Multivitamin/Multimineral Supplement

Centrum Silver Men 50+ Multivitamin/Multimineral Supplement

Centrum

$19.48Score: 76/100
Centrum Minis Silver Adults 50+ Multivitamin

Centrum Minis Silver Adults 50+ Multivitamin

Centrum

$20.98Score: 75/100

Frequently Asked Questions

What is the difference between Vitamin A and Lycopene?

Vitamin A and Lycopene are both important supplements with distinct properties. Vitamin A Fat-soluble vitamin essential for vision, immune function, and cellular communication. Exists as preformed vitamin A (retinoids) in animal products and provitamin A (carotenoids) in plants., while Lycopene Lycopene is a carotenoid pigment responsible for the red color in tomatoes and other fruits. It is known for its antioxidant properties and is believed to contribute to health benefits like cardiovascular support and cancer prevention..

Can I take Vitamin A and Lycopene together?

Based on our analysis of 6 products that contain both, yes, Vitamin A and Lycopene can typically be taken together. However, always consult with a healthcare provider before combining supplements.

Which is more popular: Vitamin A or Lycopene?

In our database of 564 products, Vitamin A appears in 57 products, while Lycopene appears in 7 products.

Related Comparisons & Products

What is Vitamin A?What is Lycopene?Vitamin E vs LycopeneLutein vs LycopeneLycopene vs MolybdenumDaily Multi Vitamins & Minerals (contains both)Adult 50+ Mature Multi Vitamins & Minerals (contains both)Alpha Men Multivitamin (contains both)

Medical Disclaimer: This content is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before starting any supplement regimen.