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Broccoli Seed Extract
TL;DR
Broccoli seed extract is the richest source of sulforaphane (via glucoraphanin/myrosinase), one of the most potent activators of the Nrf2 antioxidant pathway. Nrf2 activation upregulates over 200 cytoprotective genes.
Overview
Broccoli seed extract is the richest source of sulforaphane (via glucoraphanin/myrosinase), one of the most potent activators of the Nrf2 antioxidant pathway. Nrf2 activation upregulates over 200 cytoprotective genes. Research supports cancer prevention, detoxification, and neuroprotective effects.
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products in our database contain Broccoli Seed Extract
Source · MoodStack database
Compound forms
Broccoli Seed Extract comes in several molecular forms. Each absorbs and acts differently.
Glucoraphanin
Bioavailability
40%
Typical dose
—
Benefits
- Nrf2 activation
- Cancer chemoprevention
- Detoxification
- Neuroprotection
Dose guide
Common dose
50-100 mg sulforaphane equivalent daily
Typical range
50–100 mg
Based on 1 products in our database.
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Medical disclaimer: This content is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before starting any supplement regimen.