herb
Eleuthero
TL;DR
Eleutherococcus senticosus (Siberian Ginseng) is a premier adaptogen distinct from true ginseng (Panax). Its active compounds, eleutherosides B and E, modulate the HPA axis stress response.
Overview
Eleutherococcus senticosus (Siberian Ginseng) is a premier adaptogen distinct from true ginseng (Panax). Its active compounds, eleutherosides B and E, modulate the HPA axis stress response. Extensively researched in Russia for endurance, stress resistance, and immune function in athletes and cosmonauts.
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products in our database contain Eleuthero
Source · MoodStack database
Compound forms
Eleuthero comes in several molecular forms. Each absorbs and acts differently.
Eleuthero extract
Eleutherococcus senticosus extract
Bioavailability
50%
Typical dose
—
Eleutherosides (B, E, etc.)
Glycosides (active constituents)
Bioavailability
30%
Typical dose
—
Benefits
- Adaptogenic stress resistance
- Endurance enhancement
- Immune support
- Cognitive performance
- Anti-fatigue
Dose guide
Common dose
300-1200 mg standardized extract daily
Typical range
300–1200 mg
Based on 4 products in our database.
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Medical disclaimer: This content is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before starting any supplement regimen.