Lavender

Herb

TL;DR

Lavender (Lavandula angustifolia). The standardised oral capsule Silexan (80 mg) has RCT evidence for generalised anxiety — comparable to lorazepam and paroxetine in head-to-head trials.

Overview

Lavender (Lavandula angustifolia). The standardised oral capsule Silexan (80 mg) has RCT evidence for generalised anxiety — comparable to lorazepam and paroxetine in head-to-head trials. Aromatherapy has far weaker evidence.

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products in our database contain Lavender

Source: StackAura Database

Dosage Guide

Common Dosage

80 mg/day (Silexan oral capsule)

Medical Disclaimer: This content is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before starting any supplement regimen.