vitamin

Niacin

TL;DR

Niacin (vitamin B3) exists as nicotinic acid, niacinamide, and nicotinamide riboside (NR). Nicotinic acid uniquely causes vasodilatory "flush" and is the most effective natural agent for raising HDL cholesterol.

Overview

Niacin (vitamin B3) exists as nicotinic acid, niacinamide, and nicotinamide riboside (NR). Nicotinic acid uniquely causes vasodilatory "flush" and is the most effective natural agent for raising HDL cholesterol. All forms serve as precursors to NAD+/NADH, essential cofactors for 400+ enzymatic reactions.

12 / 565

products in our database contain Niacin

Source · MoodStack database

Compound forms

Niacin comes in several molecular forms. Each absorbs and acts differently.

Niacinamide

Bioavailability

90%

Typical dose

500–3000 mg

Benefits

  • HDL elevation
  • NAD+ precursor
  • Cardiovascular protection
  • Pellagra prevention
  • Skin health

Dose guide

Common dose

14-20 mg (RDA); therapeutic: 500-3000 mg nicotinic acid (under medical supervision)

Typical range

14500 mg

Based on 12 products in our database.

Products with Niacin

Interactions

enhances. Niacin raises HDL and lowers LDL/triglycerides via different pathway than statins; AIM-HIGH trial raised concerns about combination for additional cardiovascular risk reduction

synergistic. Aspirin (325mg) taken 30 min before niacin significantly reduces prostaglandin-mediated flushing by inhibiting COX enzymes

competes. Both niacin and alcohol are hepatotoxic at high doses; combination increases liver damage risk and worsens niacin-induced flushing

enhances. Niacin has mild vasodilatory and hypotensive effects; may enhance blood pressure-lowering medications, especially during flushing episodes

Medical disclaimer: This content is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before starting any supplement regimen.

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