vitamin

Niacinamide

TL;DR

Niacinamide, a vitamin B3 form, supports skin health by improving barrier function, reducing inflammation, and minimizing wrinkles. It aids energy metabolism, enhances DNA repair, and may lower skin cancer risk.

Overview

Niacinamide, a vitamin B3 form, supports skin health by improving barrier function, reducing inflammation, and minimizing wrinkles. It aids energy metabolism, enhances DNA repair, and may lower skin cancer risk. Found in meat, fish, and supplements.

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products in our database contain Niacinamide

Source · MoodStack database

Compound forms

Niacinamide comes in several molecular forms. Each absorbs and acts differently.

Niacinamide

Nicotinamide

Bioavailability

90%

Typical dose

500–2000 mg

Benefits

Stimulates mitochondrial energy production; lowers free fatty acids in the blood; assists greatly with carbohydrate metabolism; increases NAD+; may lower cholesterol; provides neuroprotection.

Dose guide

Common dose

125mg

Typical range

5002000 mg

Based on 32 products in our database.

Products with Niacinamide

Interactions

synergistic. Topical niacinamide + zinc combination is clinically validated for acne; oral niacinamide supports NAD+ while zinc supports immune function and skin healing

synergistic. Unlike niacin (B3), niacinamide does NOT cause flushing or significantly affect lipids; it does support NAD+ but has a different safety profile with statins

inhibits. Niacinamide inhibits CYP3A4 and may increase carbamazepine levels; also competes for NAD+-dependent pathways

Medical disclaimer: This content is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before starting any supplement regimen.

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