amino_acid
Proline
TL;DR
L-Proline is a non-essential amino acid uniquely structured with a cyclic side chain. It constitutes about 17% of collagen, making it critical for skin, joint, tendon, and arterial wall integrity.
Overview
L-Proline is a non-essential amino acid uniquely structured with a cyclic side chain. It constitutes about 17% of collagen, making it critical for skin, joint, tendon, and arterial wall integrity. Along with hydroxyproline and glycine, it forms the repeating Gly-Pro-Hyp motif in collagen.
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products in our database contain Proline
Source · MoodStack database
Compound forms
Proline comes in several molecular forms. Each absorbs and acts differently.
L-Proline
(2S)-pyrrolidine-2-carboxylic acid
Bioavailability
90%
Typical dose
500–3000 mg
Benefits
- Collagen synthesis
- Wound healing
- Joint and tendon health
- Cardiovascular
Dose guide
Common dose
500-2000 mg daily
Typical range
500–2000 mg
Based on 0 products in our database.
Related categories
Medical disclaimer: This content is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before starting any supplement regimen.