extract
Red Yeast Rice
TL;DR
Red yeast rice (Monascus purpureus fermented on rice) naturally contains monacolin K, which is chemically identical to lovastatin. It also contains sterols, isoflavones, and monounsaturated fatty acids.
Overview
Red yeast rice (Monascus purpureus fermented on rice) naturally contains monacolin K, which is chemically identical to lovastatin. It also contains sterols, isoflavones, and monounsaturated fatty acids. The only natural supplement proven to lower LDL cholesterol via HMG-CoA reductase inhibition, like prescription statins.
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products in our database contain Red Yeast Rice
Source · MoodStack database
Compound forms
Red Yeast Rice comes in several molecular forms. Each absorbs and acts differently.
Red Yeast Rice Extract
Monascus purpureus fermented rice (containing Monacolin K)
Bioavailability
30%
Typical dose
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Benefits
- LDL cholesterol reduction
- Cardiovascular protection
- Total cholesterol reduction
- Anti-inflammatory
Dose guide
Common dose
1200-2400 mg daily (standardized to 10mg monacolin K)
Typical range
1200–2400 mg
Based on 1 products in our database.
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Medical disclaimer: This content is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before starting any supplement regimen.