Regulate

Regulate delivers two forms of vitamin K2 that work together to control calcium in your body. When you take the liquid, your body absorbs both MK4 and MK7 quickly. These forms activate proteins that move calcium to your bones and away from your arteries. MK4 works fast and targets bone-building cells directly. MK7 stays active longer and protects your cardiovascular system. Together they ensure calcium goes where you need it most. This prevents calcium from building up in soft tissues where it causes problems. The liquid form absorbs better than pills because it doesn't need to break down first. Your body can use both K2 forms within hours of taking Regulate. This fast absorption means quicker benefits for your bones and heart health.

Take Regulate with fat-containing food for best absorption. Vitamin K2 needs dietary fat to work properly. Avocado, nuts, eggs, or olive oil help your body absorb both MK4 and MK7. Taking it on an empty stomach reduces effectiveness by half or more. Combine Regulate with calcium and vitamin D for maximum bone benefits. This trio works together perfectly. Vitamin D helps absorb calcium, while K2 directs it to your bones. Take all three together with breakfast for best results. Stay consistent with daily dosing. Your body maintains steady K2 levels when you take it every day. Missing doses breaks this cycle and reduces benefits. Set a daily reminder to take your dose with breakfast. Consistency matters more than perfect timing.

Regulate costs $66 for 32 servings, which equals $2.06 per serving. This price reflects the high-dose MK4 content and liquid delivery system. Most K2 supplements contain only 100-500 mcg of MK4, while Regulate provides 10,000 mcg - the therapeutic dose used in clinical studies. The liquid form also costs more to manufacture than standard capsules but offers superior absorption. Compared to other high-dose K2 supplements, Regulate offers competitive value. Budget K2 products with low doses cost $0.30-0.60 per serving but don't provide effective amounts. Premium therapeutic-dose K2 supplements range from $1.50-3.00 per serving. Regulate falls in the middle of the premium range while delivering both MK4 and MK7 forms. The third-party testing and lab verification add to the cost but ensure quality and potency. When you calculate the cost per mcg of active K2, Regulate provides good value for a therapeutic-dose supplement. The convenience of liquid form and dual K2 types justify the price point.