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  3. Pantothenic Acid vs Molybdenum

Pantothenic Acid vs Molybdenum

TL;DR

Quick comparison: Pantothenic Acid and Molybdenum have 0 overlapping categories and appear together in 10 products.

  • •Choose Pantothenic Acid if: Pantothenic acid (vitamin B5) is an essential water-soluble vitamin and precurso...
  • •Choose Molybdenum if: Molybdenum is an essential trace mineral that functions as a cofactor for four c...
  • •Take both if: You want comprehensive coverage across 0 shared categories.
564 products
analyzed in our comprehensive supplement database
Source: MoodStack Database (2026)

Side-by-Side Comparison

FeaturePantothenic AcidMolybdenum
Typevitaminmineral
Common Dosage5-10 mg (RDA); therapeutic: 250-1000 mg daily75-250 mcg daily (RDA: 45 mcg)
Best BioavailabilityD-Calcium Pantothenate (70%)Molybdenum glycine chelate (85%)
Categories00
Available Products00

Pantothenic Acid

Typevitamin
Common Dosage5-10 mg (RDA); therapeutic: 250-1000 mg daily
Best BioavailabilityD-Calcium Pantothenate (70%)
Categories0
Available Products0

Molybdenum

Typemineral
Common Dosage75-250 mcg daily (RDA: 45 mcg)
Best BioavailabilityMolybdenum glycine chelate (85%)
Categories0
Available Products0

Can You Take Both?

Yes, Pantothenic Acid and Molybdenum can typically be taken together. In fact, we found 10 products in our database that contain both supplements, suggesting they complement each other well.

Key Differences

Pantothenic Acid

Pantothenic acid (vitamin B5) is an essential water-soluble vitamin and precursor to Coenzyme A (CoA), one of the most important cofactors in metabolism. CoA participates in over 100 metabolic reactions including fatty acid synthesis/oxidation, citric acid cycle, and acetylcholine production.

Categories:

Common Forms:

  • • D-Calcium Pantothenate (70% bioavailability)

Molybdenum

Molybdenum is an essential trace mineral that functions as a cofactor for four critical enzymes: sulfite oxidase, xanthine oxidase, aldehyde oxidase, and mitochondrial amidoxime reducing component. It is particularly important for sulfite detoxification and purine metabolism.

Categories:

Common Forms:

  • • Molybdenum glycine chelate (85% bioavailability)
  • • Sodium molybdate (80% bioavailability)

Products Containing Both Pantothenic Acid and Molybdenum

We found 10 products that combine both supplements:

Transparent Labs Multivitamin

Transparent Labs Multivitamin

Transparent Labs

$44.99Score: 87/100
Multi for Her 50+ Tablets

Multi for Her 50+ Tablets

Nature Made

$12.99Score: 86/100
Multi for Him 50+ Tablets

Multi for Him 50+ Tablets

Nature Made

$12.99Score: 86/100
Multi for Him Tablets

Multi for Him Tablets

Nature Made

$11.49Score: 86/100
Daily Multi Vitamins & Minerals

Daily Multi Vitamins & Minerals

Kirkland Signature

$12.99Score: 85/100
Multi for Her Tablets

Multi for Her Tablets

Nature Made

$12.49Score: 84/100
Multivitamin Complete Tablets with Iron

Multivitamin Complete Tablets with Iron

Nature Made

$9.99Score: 83/100
Adult 50+ Mature Multi Vitamins & Minerals

Adult 50+ Mature Multi Vitamins & Minerals

Kirkland Signature

$12.99Score: 82/100
AG1 Next Gen

AG1 Next Gen

AG1

$79Score: 78/100
Prenatal Vitamin

Prenatal Vitamin

Alani Nu

$34.99Score: 72/100

Frequently Asked Questions

What is the difference between Pantothenic Acid and Molybdenum?

Pantothenic Acid and Molybdenum are both important supplements with distinct properties. Pantothenic Acid Pantothenic acid (vitamin B5) is an essential water-soluble vitamin and precursor to Coenzyme A (CoA), one of the most important cofactors in metabolism. CoA participates in over 100 metabolic reactions including fatty acid synthesis/oxidation, citric acid cycle, and acetylcholine production., while Molybdenum Molybdenum is an essential trace mineral that functions as a cofactor for four critical enzymes: sulfite oxidase, xanthine oxidase, aldehyde oxidase, and mitochondrial amidoxime reducing component. It is particularly important for sulfite detoxification and purine metabolism..

Can I take Pantothenic Acid and Molybdenum together?

Based on our analysis of 10 products that contain both, yes, Pantothenic Acid and Molybdenum can typically be taken together. However, always consult with a healthcare provider before combining supplements.

Which is more popular: Pantothenic Acid or Molybdenum?

In our database of 564 products, Pantothenic Acid appears in 22 products, while Molybdenum appears in 16 products.

Related Comparisons & Products

What is Pantothenic Acid?What is Molybdenum?Vitamin E vs MolybdenumManganese vs MolybdenumLycopene vs MolybdenumTransparent Labs Multivitamin (contains both)Multi for Him Tablets (contains both)Multi for Him 50+ Tablets (contains both)

Medical Disclaimer: This content is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before starting any supplement regimen.