alkaloid
Berberine
TL;DR
Berberine is an isoquinoline alkaloid found in goldenseal, barberry, and Oregon grape. It activates AMPK (the metabolic master switch) similarly to metformin.
Overview
Berberine is an isoquinoline alkaloid found in goldenseal, barberry, and Oregon grape. It activates AMPK (the metabolic master switch) similarly to metformin. Clinical evidence for blood sugar regulation rivals pharmaceutical options. Also potent antimicrobial, lipid-lowering, and gut health benefits.
2 / 565
products in our database contain Berberine
Source · MoodStack database
Benefits
- Blood sugar regulation
- Cholesterol reduction
- AMPK activation
- Antimicrobial
- Gut microbiome
Dose guide
Common dose
500 mg 2-3x daily with meals
Typical range
500–1500 mg
Based on 2 products in our database.
Products with Berberine
Interactions
enhances. Both activate AMPK and lower blood glucose; combined may cause hypoglycemia
inhibits. Berberine inhibits CYP2D6, CYP2C9, and CYP3A4; can increase levels of many drugs
synergistic. Berberine reshapes gut microbiome; probiotics support recolonization with beneficial species
synergistic. Both improve insulin sensitivity via different mechanisms (AMPK + insulin receptor)
Related categories
Top products
Medical disclaimer: This content is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before starting any supplement regimen.