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Saw Palmetto
TL;DR
Saw palmetto (Serenoa repens) is a palm berry extract used primarily for benign prostatic hyperplasia (BPH) and male hormonal health. It inhibits 5-alpha reductase (blocking DHT conversion) and has anti-inflammatory effects on prostate tissue.
Overview
Saw palmetto (Serenoa repens) is a palm berry extract used primarily for benign prostatic hyperplasia (BPH) and male hormonal health. It inhibits 5-alpha reductase (blocking DHT conversion) and has anti-inflammatory effects on prostate tissue. One of the most popular men's health supplements worldwide.
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products in our database contain Saw Palmetto
Source · MoodStack database
Compound forms
Saw Palmetto comes in several molecular forms. Each absorbs and acts differently.
Saw Palmetto
Serenoa repens
Bioavailability
45%
Typical dose
160–320 mg
Benefits
- BPH symptom relief
- 5-alpha reductase inhibition
- Anti-inflammatory (prostate)
- Hair loss support
Dose guide
Common dose
160-320 mg standardized extract (85-95% fatty acids) daily
Typical range
160–320 mg
Based on 3 products in our database.
Products with Saw Palmetto
Interactions
synergistic. Saw palmetto inhibits 5-alpha reductase reducing DHT while nettle root blocks SHBG binding and inhibits aromatase; clinically validated combination for BPH symptoms
synergistic. Zinc accumulates in prostate tissue and supports prostate health; zinc deficiency is associated with BPH and prostate issues; complements saw palmetto's DHT reduction
enhances. Saw palmetto also inhibits 5-alpha reductase (the same target as finasteride); combining may result in excessive DHT reduction with potential hormonal side effects
enhances. Saw palmetto has mild antiplatelet effects via cyclooxygenase inhibition; may increase bleeding risk with anticoagulants
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Medical disclaimer: This content is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before starting any supplement regimen.